When it comes to a reflexology chart, face, hands and other parts of the body can be used to determine different places that can be used for relaxation. You can consult an expert about this if you are interested in getting facial reflexology done.
The content owner, Atlantic School of Reflexology, grants the buyer a non-exclusive, perpetual, personal use license to view, download, display, and copy the content, subject to the following restrictions: The content is licensed for personal use only, not commercial use. Reflexology Chart of the Hand. Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. Just like the Reflexology chart of the hand, we have included the Reflexology chart of the foot. Reflexology and acupressure chart for the feet. An information-rich infographic indicating the reflexology areas for the feet. Great for educational purposes or wall art infographic for offices in the healing arts. Massage stimulation areas clearly indicated. Professional prints are printed on Kodak.
What Is Reflexology?
The idea of reflexology revolves around the concept of certain parts of the face, hands and feet represent different areas within the body. Reflexology techniques are meant to help increase relaxation, increase balance and blood circulation within the body. All of these will help the person reach better overall health.
Reflexology Chart: Face
This article will talk about facial reflexology and how it can help a person gain better health. The person will also be able to relax better because of facial reflexology. Reflexology is applied to a person by using the fingers to gently apply pressure on certain points on the face to help stimulate reflexes on the facial muscles that will, in turn, have an effect on the inner organs and systems of the body.
It is a good idea to use multiple acupuncture points to stimulate different organs. You can start by stimulating one of the acupuncture points using your finger and then also stimulating other surrounding acupuncture points that will help alleviate pain from the original area.
How Is Facial Reflexology Applied?
Once you will have looked at the facial reflexology map and found the acupuncture point you want to stimulate, put one or two fingers on that point. Then gently massage the acupuncture point in a circular motion. Gentle yet firm pressure should be applied to the area for around one to two minutes, to achieve maximum results.
After massaging your face, you should feel a little lighter. Doing frequent acupuncture treatment and facial reflexology techniques will help a person with chronic pain.
What Are The Acupuncture Points On The Face?
There are different acupuncture points that are found on the face that can help a person achieve relaxation. Here is a list of the acupuncture points that can be accessed using the facial muscles.
The Thyroid Gland
The acupuncture point that can stimulate the thyroid gland is on either side of the gland. Massage the points right beside in a circular motion.
Reflexology Map Ear
The Bowels
This pressure point is good for people who are experiencing constipation. The acupuncture point that can stimulate bowel movement is found in the indent on the chin.
The Lungs
You can find the spot for the acupuncture point for the lungs beside the edges of the mouth. Use your fingers to massage the part on the side of your mouth to to improve breathing.
Facial Reflexology Map
The Stomach
If you are having stomach trouble, you can massage the tip of your nose to access the acupuncture point that is located there.
The Digestive System
For better digestion and improvement of the digestive process, you can gently massage the ridge of your cheekbone to activate the pressure point.
For Facial Skin
You can improve the way your facial skin looks by gently massaging the part of your face located right underneath your eyes. Start by massaging the outer part and move in until you reach the inner part, near your nose.
Thinking And Mental Functions
Forget about taking drugs that are said to improve mental alertness. You can use an acupuncture point to help you think more clearly and improve your mental state. YOu can find this acupuncture point by massaging the edge of your forehead.
The Spleen
The acupuncture pressure point for the spleen is located on either side of the ridges underneath the nose.
The Sex Glands
You can stimulate your sex glands by massaging the ridge of your jawline. Start by massaging the part of the jawline that is right beside your ears and work your way inward until you reach your chin.
The Ears
This acupuncture point is very useful as is can help with not only the ears, but with the entire body as well. Start by using your thumb and forefinger to pinch your ear lobes. Pull the ear lobes in an upward and downward motion to stimulate your ears and better health and relaxation for the whole body.
Final Thoughts
You are looking for a way to achieve a more relaxed state? Using the acupuncture points on the face can help you with this. It can help you attain better overall health and does not require the use of any man-made chemicals or medicines.
Reflexology is a marvelous system, simple to understand and easy to practice. It is highly effective, completely safe and absolutely scientific. But to use Reflexology effectively it is very important firstly to understand the Chart of Reflexology and Reflexology diagrams. The reason for that is it is on those Reflexology charts that you will find information about the Reflex points. These Reflex points when given the correct amount of pressure and on the correct point will help in curing the problem related to the body. The Chart of Reflexology of the hand and foot given below are just sample charts. The Reflexology Ebook has detailed HQ charts which outlines the reflex points in detail.
In this Reflexology post, we have included the Reflexology chart of hand and Reflexology chart of the foot. As you can see the Reflexology chart of the Hand has different reflex points on the palm. This includes reflex points on the tip of the fingers which relate to sinuses and reflex points on the thumb which relate to the brain. Other than that there are different reflex points on the palm of the hand which relate to different organs of the body like stomach, liver, ear, shoulder, eye, heart, bladder, uterus, prostate, testis, ovary, kidney, penis, spinal cord, intestines, pancreas and many more.
Reflexology Chart of the Hand
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. Just like the Reflexology chart of the hand, we have included the Reflexology chart of the foot. The reflex points on the toes relate to the different problems related to the brain, eye, ear and neck. The rest of the foot has pressure points for lungs, liver, stomach, nose, thyroid, gall bladder, kidney, transverse colon, ascending colon, intestines, bladder, appendix, sciatic nerve, sex organs, spine and much more.
Reflexology Chart of the Foot
The best thing being, Reflexology treatment can be between two people of any sex and age – men, women, babies, children, young and old, anywhere and at any time. There is nothing to lose but much to gain from this therapy. It is also important to understand the relationship of a hand or foot to the rest of the body.The Reflexology chart given below shows that how referral areas are related to different part of the body. These referral areas outlines very briefly about the different organs of the body.
To make the best use of reflexology techniques and to know more about reflexology, it is very important to understand the chart of reflexology. Reflexology Charts clearly reflect the whole body parts according to the reflex points. Therefore a massage therapist or a Reflexology should understand these Reflexology charts in detail before practicing Reflexology. In order to gain more knowledge about the methods,tools, techniques and a complete understand of Reflexology, we have complied a Reflexology Ebook which will help in understanding these things very easily. This Ebook includes Detailed Charts (HQ) explain the reflex Centers on our hand, feet and the body, Special Figures, Charts and diagrams available related only to a certain disease and Detailed explanation of techniques, methods, steps and tools used in order to cure a certain disease.
To find the details of the charts and if you wish to view them in HQ which explains the reflex centers on our hand and feet, please buy the Reflexology ebook.